It's been exactly 2 monthes since this semster started. I wake up at 8 am and return home at 8 pm non stop. Therefore, my absence from home exposes me to huge amounts of junk food. Not that i eat from fast food restaurants, but i mean non-home-cooked meals with lots of carps and fat.
Luckily, we have Caribou. They sell all varietes of salads which would save my blood from intoxications.
But, i'm freaking tired of salads! every single day it's a greek salad day. I'm acquiring the Greek accent already!
And even with my careful selection of food for lunch, i'm gainging weight instead of losing it!
Ok i admit it, sometimes i lose the will and have a sandwhich, but it's a diet sandwhich; brown bread or wheat!
How pathetic! Girls are eating sandwiches and junk food on a daily basis and never gain a single gram, while i deny myself from the pleasures of life and gain god only knows how much!
This gives me enough reason to start junking!!
But on a more serious note, i'm thinking either of seeing a dietitian or go on Jujupa pills! I don't care what the consequences are, i just wanna lose some freaking weight!
Does anybody know a good dietitian? I've heard of couple of diatitians named 6alib Alshimmari and Mo7ammad Rabee3. i've seen their program on my friends and the results were amazing.
23 Interruptions:
I've tried dieting, its total crap. Doesn't work.
Then I switched to healthier options, its still the same, I'm sure you've heard of the 5 small meals a day thingy, but everyone doesn't have the bloody time to plan their meals and do those stuff(including having a fitness regime).
Why do some people never seem to gain weight?! I'M SO JEALOUS!
And I've never had Greek salad, it just doesn't appeal to me. I can't imagine having salads day in, day out either :P I'd just crack and indulge in all the good food!
ive been to 6alib once, ma3jabny, bas magdar a7kmlich cause bilnhaya oho 3ala 7sab ilshakhs nafsa, ya3ny ana shakhsyan ma3trf bswalif, eklay jibna o tosta ilsb7 o bortqala blail o 3nbtain o 3aser fagi3, alh yzed ilni3ma! zarazer?!
hatha chethy modaila, fa ma3jabny,
try this, http://www.theloseweightdiet.com/
read it lil akhir ba3dain 7kmay
Exercise. It'll change your metabolism. A diet won't.
looooooooooooooooooooooool nice picture :"D
look, i myself decided not to care any more, i wana have those choclates, ice cream, b6a6 o kil shey ana abeh. ok i will start doing some exercise but i love food.
my advise to you. you'd better see a doctor bedal hal pills elly you wont know how will they effect on you. it's ok sweety. 3al a8al a7is enich thabta 3la waznich mo ana kil maly o bel9a3id heheeheh
good luck with ur greek salad :p
ummm..
see a dr .. dont take the pills
wy dont u have diet center or anyone of those diet food places bring you your lunch?
ya3ni only on work days
moo a7sanlich?
hehe... you want to lose weight, I want to gain weight!
Go to a nutritionist, they will run some tests and see what food has effects on you. You never know, maybe the food you think will make you fat will actually make you thinner!
Intay sheelai il fikra min balich oo ra7 teth3efeen.
seriously .. bima inich busy all day long everyday .. ilmafrooth ekoon min akher ihtimamich ur diet.. just eat when ur hungry oo khalas.
eat sandwiches .. mafeeha shay
shirbay a whole milk coffee .. ham mafeeha shay.
just don't abuse urself with the thought!!
It's not about dieting ..it's about having a new lifestyle :)
i have tried m7amad rabee3 and he's a theif an a liar once i lost 3 kilo's and her told me that i lost none ! wtf
i liked 6alib though he asks you what about the food u prefer and ur daliy schedule :)
Diets are a joke. I hate it when people count calories and cr@p. Go ahead and eat whatever you want just figure out a way to burn it! Exercise, play sports, or just go out and simply WALK!
Starwish,
LOL!
You're tottaly dangerous to be with :P
But you're right, i don't know how girls can stay fit while eating lots of junk food!
And welcome aboard ;)
I love fish,
Have'nt you lost a single Kilo with him?
That's strange. My friend lost nearly 17!
3baid,
I don't have time, that's the problem :\
Emmy,
You're such a bubble burster! Kelisg matsa3deen :p
Cartman,
I'll take the pills if it didn't successed.
Eshda3wa,
They take lots of money :\
And i don't think they can deliver the meals to muliple places aday. I'm always mobile.
Kj,
Excatly what i was saying! I have to see one to determine the problem.
Fayoora,
Eay for you to say! You're skinny :P
Zabo0o6a,
But my friend tried him and she lost 13 kilos! :\
Mac,
Trust me, if i had the time i would camp near the gym! Except that i don't! :(
first of all dont go for any pills .. seriously be careful girl .. oo my friend goes to 6alib elshmery she said he is good .. yet my other friend think he is a loser .. my point is .. everyone is different .. what might work with you , might not work with someone else .. so you need to figure out a new way your own self wala :D good luck ;)
don't go for pills. my friend tried some pills, agolha fee side effects? she laughed and said yeaah a sudden heart attack!
diet diet the magic word that I can pronounce ;\
your so lucky you have caribou!! im sick to death of starbucks in our university wai3 =p my advise to u is eat normally and all you have to do is EXERCISE EXERCISE EXERCISE =]
hehe cute pic
Did I write this??
i tried rabee3
u do loose weight.. bs its too repitative and u cant go on forever;P
plus bs itrideeen normal tasmineen
i've been to both. I didn't like them. I do recommend Health Company or Diet Center, cuz u just eat out of their box without thinking :D
And don't take any pills either, all the weight you loose will creep back. However I recommend a supplement called Co-Enzyme q10, it's available in health stores like GNC. what it does is raise your metabolism, so you will burn more calories per day. The results aren't like magic, but they're evident. Good Luck :D Email me if you need anything !
Navy,
Exactly!
That's why i don't listen to whoever praises or laments a certain dietitian, i have to try him myself to determine whether he's good or not.
Missy,
I know :\
But alot are praising Jujupa pills. Did you heard of them?
Oranjina fadrida,
I ger chocked by it :P
Lulu,
OMG you're the one who's lucky having starbucks! Caribou kelish ma 3enda shay :\
Joud,
Glad you liked it ;)
Miafushi,
I guess you did.
um-mit3b,
I will still try it.
What works for other might not work for me and vice versa :P
Vixen,
It's pretty intersting.
I'll try it out too.
it doesn't work with me!!
the key is exercise..don't force urself..take up a hobby like swimming, tennis, squash, jogging, walking with a friend maybe..whatever..just move:)
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